What causes flatulence and the need to defecate while running? - yogurt causes flatulence
First, I apologize for this job description. For about two months each time when I start running, severe pain and severe bloating evacuate. In the first mile or less, the gas is painful and very bad smell. Then it becomes an urgent need to go number 2. I thought I was cut short runs. I'm taking a fiber supplement and probiotics) (yogurt and "pearls" of the product and not been helpful. Anyone have any ideas? I appreciate the help.
Friday, February 5, 2010
Yogurt Causes Flatulence What Causes Flatulence And The Need To Defecate While Running?
2 comments:
You can have a bowel obstruction, and if it makes you solve your chair and you go down in the intestine, so that gas and the need to use the bathroom. I want a dr. This is taking into account the opinion of the events during 2 months.
Your brain acts as a trigger for the digestive system before you run and your body adjusts to the desire "to expel all the waste long before. It is a first reaction, was used as our caveman ancestors to hunt for food, garbage disposal was necessary to alleviate the human body and help to deploy quickly to capture prey. The body holds water to help "hydration, if you find that you usually # 2 and # 1, not before a long race to go. This happened when I ran, then I sit in class all doped endorphins that were released by the endocrine system as a way to relieve back pain and pain on a long-distance running.
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